Asking for help can be hard but counselling has the benefit of providing you with a safe and confidential space where you can explore and express (maybe for the first time) the causes of your distress.

All of us, at some point in our lives will experience emotional pain. If the difficult feelings continue for longer than expected or prevent us from getting on with our daily routines and relationships then seeking the help of a professional counsellor will give you the tools and understanding to start making realistic and positive changes.  

Some of the areas I can help you with include:  
  • life events
  • anxiety
  • relationships (personal and workplace related)
  • low self-esteem           
  • depression    
  • lack of motivation or purpose       
  • bereavement & loss       
  • sexual abuse (historic)    

As a counsellor & psychotherapist practicing in Banbury I have many years experience helping individuals deal with a range of issues.  Don't suffer in silence, take that first difficult step and start addressing what is troubling you.

I also offer video counselling via Skype. Please contact me for further details.

Susan O'Sullivan Counselling will shortly be updating this page with their latest customer testimonials.