Asking for help can be hard but counselling has the benefit of providing you with a safe and confidential space where you can explore and express (maybe for the first time) the causes of your distress.
All of us, at some point in our lives
will experience emotional pain. If the difficult feelings continue for
longer than expected or prevent us from getting on with our daily routines and
relationships then seeking the help of a professional counsellor will give you the tools and understanding to start making realistic and positive changes.
Some of the areas I can help you
anxiety and panic
relationships (personal and workplace related)
lack of motivation or purpose
bereavement & loss
sexual abuse (historic)
safety in violent relationships.
As a counsellor & psychotherapist practicing in Banbury I have many years experience helping individuals, couples and young adults deal with a range of issues. Don't suffer in silence, take that first difficult step and start addressing what is troubling you. I also offer
video counselling via Skype. Please contact me for further details.
Susan O'Sullivan Counselling will shortly be updating this page with their latest customer testimonials.