Counselling Central London & Henley on Thames near Reading, Berkshire
All of us, at some point in our lives, will experience difficult situations and emotions. If these feelings continue for longer than expected or are interfering with our daily life and relationships then counselling may help you to get your life back on track.
Some of the difficulties you may be struggling with could be:
- PTSD or trauma due to traumatic event(s) - please refer to PTSD section
- Unexplained anxiety or sadness
- Unfulfilling working life
- Difficult relationships
- Low self-esteem
- Inappropriate anger
- Loss of direction or purpose
- Grief due to bereavement or other loss
- Abuse (current or historical)
Counselling will provide you with a safe space where you can explore the root causes of your distress and provide you with the understanding and tools to start making positive changes.
Working with a professional counsellor or psychotherapist can have the benefit of :
helping you see difficulties more objectively
building your self esteem
changing unwanted feelings
promoting a better quality of life, health and well-being
developing your capacity to make better choices
leading to increased personal success and contentment
DAY, EVENING & WEEKEND SESSIONS AVAILABLE07967 726148 for further information or
click here to email
Contact MeIf you're unsure what counselling or psychotherapy entails and would like to know more then please have a look through my website. Alternatively, please call for an informal chat or e-mail for further details.Approved Counselling Provider for: Standard Life, Western Provident, PruHealth, CignaCounselling Central London & Henley on Thames near Reading, Berkshire.07967 726148 for further information or e-mail |
